At the heart of Grow Counseling and Training Center is a focus on personal growth, empowerment, and change with a God-centered mindset. We work with individuals seeking to deepen their understanding of themselves, overcome challenges, and create meaningful change in their lives. Our therapists utilize evidence-based approaches, including cognitive-behavioral therapy (CBT), mindfulness, person-centered therapy, experiential techniques, and EMDR, all designed to foster insight, resilience, and lasting positive change.

Key services include:

• Individual Counseling: Tailored to individuals seeking to address life transitions, personal development, or emotional challenges.
• Group Counseling: Multiple weekly men’s intimacy disorders groups focused on developing core relationships skills such as active listening, empathy, asking engaging questions, vulnerability and more.
• Family and Couples Counseling: Helping couples build healthier, more authentic relationships.
• Addiction Recovery: Techniques and strategies for the entire recovery experience
• Trauma Recovery: Support for individuals working through past, present, and future trauma, including PTSD and complex trauma.

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